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Exhausted? Gaining Weight? You May Have Adrenal Fatigue
If you are chronically tired, fatigued, and or stressed, you may have adrenal fatigue. The adrenal glands are two small glands located on top of each kidney, and they play an essential role in regulating the body's stress response. These glands produce and secrete hormones such as cortisol and DHEA (dehydroepiandrosterone) that help the body respond to stress and...
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High Blood Pressure in Your 30s May Link to Dementia Later in Life
High blood pressure, or hypertension, is when blood pressure is higher than normal, and it is a prevalent health condition in the United States. A normal blood pressure level is less than 130/80 mmHg. The Centers for...
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Protect Your Eyes Year-Round
We all know how important it is to protect your skin against over-exposure to the sun. But it is equally important to have sun protection for your eyes. Prolonged sun exposure can be extremely harmful to...
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7 Tips to Get Your Skin Ready for Spring
Everyone wants soft, smooth skin, but unfortunately, our biggest organ usually gets neglected over the winter. Spring is the perfect time to refresh our skin. Here are some spring skin care steps to help you get...
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7 Tips for Getting Your Energy Back After Being Sick
Getting sick can take a toll on your body and leave you feeling drained, weak and fatigued. Whether you've had a common cold or a more serious illness, recovering your energy and strength...
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3 Healthy Fast Food Recipes in Less Than 10 Minutes
Sometimes I wonder if the concept of fast food – what we in North America consider to be fast food – is really so fast. After the last indoor game of the season, I treated...
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Pure Encapsulations: Highly Recommended by Physicians
Pure Encapsulations® has been around for over 30 years, researching, innovating and developing a comprehensive line of premium supplements. Every one of their products is formulated using high‑quality, pure ingredients backed by verifiable science.
Post on Tue, Apr 04, 2023 by Paula Gallagher
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What is NAD+ and Its Important Impact on Your Life
Nicotinamide adenine dinucleotide (NAD+) is a coenzyme that is present in all living cells. It plays a crucial role in various biological processes, including energy metabolism, DNA repair, and gene expression. NAD+ is involved in the transfer...
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6 Foods to Have on Hand to Make a Fast, Healthy Meal
A nutritious meal does not necessarily mean cooking from scratch all the time. For many families, time and money are two of the biggest issues when trying to put a...
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The Impact of Toxins on Fertility
On a recent Humanized Health podcast, Rebekah Kelley spoke with Dr. Joseph Pizzorno about the impact of toxins on fertility. They discuss toxins that cause male infertility, toxins that...
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