Healthy Living Blogs

From Village Green Apothecary

Heavy Metal Cadmium Linked to Endometriosis

Endometriosis, a mysterious and often painful medical condition, affects millions of women worldwide. Despite its prevalence, endometriosis is an understudied condition. However, a new study sheds some light on a link between environmental risk factors such as cadmium exposure and endometriosis. Understanding Endometriosis Endometriosis is a medical condition in which tissue similar to the lining of the uterus (endometrium)...

Post on Wed, Jul 26, 2023 by Paula Gallagher

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Heavy Metal Cadmium Linked to Endometriosis
Processed Foods Increase Colorectal Cancer

Processed Foods Increase Colorectal Cancer

A new study has shown that eating a diet high in processed foods can lead to colorectal cancer. Researchers looked at different types of diet patterns and found that people who...

Post on Tue, Jul 25, 2023 by Paula Gallagher

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New Study: Omega-3 Fatty Acids Needed for Lung Health

New Study: Omega-3 Fatty Acids Needed for Lung Health

A new study published in American Journal of Respiratory and Critical Care Medicine and supported by NIH, found that omega-3 fatty acids, which are abundant in fish and fish oil supplements, appear promising...

Post on Mon, Jul 24, 2023 by Paula Gallagher

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Resveratrol: A Powerful Antioxidant

Resveratrol: A Powerful Antioxidant

Resveratrol is a naturally occurring compound present in grapes, red wine, berries, peanuts, and some plants. It belongs to a group of antioxidants called polyphenols. Resveratrol has many health benefits, from anti-aging to...

Post on Tue, Jul 18, 2023 by Paula Gallagher

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Gum Disease Linked to Alzheimer's: 5 Ways to Improve Oral Health

Gum Disease Linked to Alzheimer's: 5 Ways to Improve Oral Health

Gum disease, also known as periodontal disease, is a common dental problem that affects millions of people worldwide. It is a bacterial infection that affects the gums, bones and ligaments that support the teeth. Although gum...

Post on Mon, Jul 17, 2023 by Paula Gallagher

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Where Do You Keep Your Supplements?

Where Do You Keep Your Supplements?

Although the bathroom or the kitchen may be the most convenient place to keep your supplements and medications, research shows that high humidity degrades the vitamins and health supplements stored in those rooms,...

Post on Wed, Jul 12, 2023 by Paula Gallagher

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New Study: 6 Foods to Eat for a Healthy Heart

New Study: 6 Foods to Eat for a Healthy Heart

A healthy heart is essential for a long and fulfilling life. The good news is that you can improve your cardiovascular health by incorporating certain foods into your diet. While exercise and other lifestyle...

Post on Tue, Jul 11, 2023 by Paula Gallagher

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Understanding Polyphenols: A Key to Better Health

Understanding Polyphenols: A Key to Better Health

Including fruit, vegetables, nuts, seeds, herbs, spices, and even green tea in our diet can have a beneficial effect on our overall health. But what is it that all these healthy foods have...

Post on Mon, Jul 10, 2023 by Paula Gallagher

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Calcium Confusion: Keeping Bones Strong

Calcium Confusion: Keeping Bones Strong

The topic of calcium can be very confusing. What kind should you take, how much should you take? Hopefully I can clear up some of the confusion and we can get you on the road to strong...

Post on Wed, Jul 05, 2023 by Paula Gallagher

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LDN: The Compounded Medication That May Change Your Life

LDN: The Compounded Medication That May Change Your Life

In recent years, low-dose naltrexone (LDN) has been gaining traction within the medical community as a potential treatment for various chronic illnesses. For those who are unfamiliar, LDN is a medication...

Post on Mon, Jul 03, 2023 by Paula Gallagher

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